Other · Nutrition facts

Manteiga 100% Amendoim Cremosa

614 kcal per 100 g, with 27 g protein, 12 g carbs and 49.1 g fat. Full micronutrients and serving info below.

Serving: 15 g
High proteinCalorie denseHigh fiberPotassium
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Manteiga 100% Amendoim CremosaNutri-Score CCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
27 g
Protein
18% of calories
12 g
Carbs
8% of calories
49.1 g
Fat
74% of calories
Macro split
Protein 18%Carbs 8%Fat 74%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar6.7g
Saturated fat5.5g28% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312079255 · Data last verified:

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5601312079255

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Common questions

How many calories are in Manteiga 100% Amendoim Cremosa?

Manteiga 100% Amendoim Cremosa by Continente,Continente Equilíbrio,Equilíbrio,SONAE has 614 kcal per 100 g. One serving (15 g) is about 92 kcal.

How much protein is in Manteiga 100% Amendoim Cremosa?

Manteiga 100% Amendoim Cremosa contains 27 g of protein per 100 g — about 4 g per 15 g serving.

Is Manteiga 100% Amendoim Cremosa a good source of protein?

Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Manteiga 100% Amendoim Cremosa high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Manteiga 100% Amendoim Cremosa low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Manteiga 100% Amendoim Cremosa a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Manteiga 100% Amendoim Cremosa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (5.5 g); points in favor come from fiber (8 g), protein (27 g). Overall that places it in band C.

How much Manteiga 100% Amendoim Cremosa is 100 calories?

About 16 g of Manteiga 100% Amendoim Cremosa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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