Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420137844 · Data last verified:
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Common questions
How many calories are in Linsen Gemüse Mit Couscous (ab 6. Monat)?
Linsen Gemüse Mit Couscous (ab 6. Monat) by Alnatura, Alnatura GmbH has 51 kcal per 100 g. One serving (190 g) is about 97 kcal.
How much protein is in Linsen Gemüse Mit Couscous (ab 6. Monat)?
Linsen Gemüse Mit Couscous (ab 6. Monat) contains 1.9 g of protein per 100 g — about 3.6 g per 190 g serving.
Is Linsen Gemüse Mit Couscous (ab 6. Monat) low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.
Is Linsen Gemüse Mit Couscous (ab 6. Monat) low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Linsen Gemüse Mit Couscous (ab 6. Monat) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Linsen Gemüse Mit Couscous (ab 6. Monat) is 100 calories?
About 196 g of Linsen Gemüse Mit Couscous (ab 6. Monat) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Linsen Gemüse Mit Couscous (ab 6. Monat) a good source of vitamin C?
It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Linsen Gemüse Mit Couscous (ab 6. Monat) high in sugar or fat?
Per 100 g it has 2 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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