Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462665172 · Data last verified:
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Common questions
How many calories are in Light Multi Grain English Muffins?
Light Multi Grain English Muffins by L'oven Fresh has 175 kcal per 100 g. One serving (57 g) is about 100 kcal.
How much protein is in Light Multi Grain English Muffins?
Light Multi Grain English Muffins contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.
Is Light Multi Grain English Muffins high in carbs?
Yes — carbohydrates provide 83% of its calories (36.8 g per 100 g, of which 1.8 g is sugar). It also delivers 10.5 g of fiber.
Is Light Multi Grain English Muffins low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 36.8 g of carbs come from starch and fiber rather than sugar.
Is Light Multi Grain English Muffins a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Light Multi Grain English Muffins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (403.5 mg); points in favor come from fiber (10.5 g). Overall that places it in band A.
How much Light Multi Grain English Muffins is 100 calories?
About 57 g of Light Multi Grain English Muffins equals 100 kcal.
Is Light Multi Grain English Muffins a good source of calcium?
It is a moderate source: 140.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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