Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100026702 · Data last verified:
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Common questions
How many calories are in Bagels Blueberry?
Bagels Blueberry by L'oven Fresh has 219 kcal per 100 g. One serving (94 g) is about 206 kcal.
How much protein is in Bagels Blueberry?
Bagels Blueberry contains 5.1 g of protein per 100 g — about 4.8 g per 94 g serving.
Is Bagels Blueberry high in carbs?
Yes — carbohydrates provide 80% of its calories (41.8 g per 100 g, of which 6.5 g is sugar). It also delivers 4 g of fiber.
Is Bagels Blueberry low in sodium?
Yes — just 86.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Bagels Blueberry a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Bagels Blueberry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Bagels Blueberry is 100 calories?
About 46 g of Bagels Blueberry equals 100 kcal.
Is Bagels Blueberry high in sugar or fat?
Per 100 g it has 6.5 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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