Other · Nutrition facts

Libanese Sweets

525 kcal per 100 g, with 8 g protein, 54 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Libanese SweetsNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
8 g
Protein
6% of calories
54 g
Carbs
41% of calories
31 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar24g
Saturated fat12g60% DV
Sodium90mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5283013608059 · Data last verified:

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5283013608059

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Common questions

How many calories are in Libanese Sweets?

Libanese Sweets has 525 kcal per 100 g.

How much protein is in Libanese Sweets?

Libanese Sweets contains 8 g of protein per 100 g.

Is Libanese Sweets high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Libanese Sweets high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Libanese Sweets low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Libanese Sweets a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Libanese Sweets have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (24 g), saturated fat (12 g); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band D.

How much Libanese Sweets is 100 calories?

About 19 g of Libanese Sweets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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