Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705632667453 · Data last verified:
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Common questions
How many calories are in Les Boudines?
Les Boudines has 508 kcal per 100 g.
How much protein is in Les Boudines?
Les Boudines contains 8.8 g of protein per 100 g.
Is Les Boudines high in sugar?
Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Les Boudines high in saturated fat?
It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Why does Les Boudines have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (21.7 g), saturated fat (16.3 g), sodium (400 mg); points in favor come from protein (8.8 g). Overall that places it in band E.
How much Les Boudines is 100 calories?
About 20 g of Les Boudines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Boudines high in calories?
Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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