Snacks · Nutrition facts

Les Boudines

508 kcal per 100 g, with 8.8 g protein, 40.7 g carbs and 35.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Les BoudinesNutri-Score ECompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
8.8 g
Protein
7% of calories
40.7 g
Carbs
31% of calories
35.5 g
Fat
62% of calories
Macro split
Protein 7%Carbs 31%Fat 62%

Nutrition facts

per 100 g
Sugar21.7g
Saturated fat16.3g82% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705632667453 · Data last verified:

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0705632667453

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Common questions

How many calories are in Les Boudines?

Les Boudines has 508 kcal per 100 g.

How much protein is in Les Boudines?

Les Boudines contains 8.8 g of protein per 100 g.

Is Les Boudines high in sugar?

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Les Boudines high in saturated fat?

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Why does Les Boudines have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (21.7 g), saturated fat (16.3 g), sodium (400 mg); points in favor come from protein (8.8 g). Overall that places it in band E.

How much Les Boudines is 100 calories?

About 20 g of Les Boudines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Boudines high in calories?

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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