Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014766014 · Data last verified:
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Common questions
How many calories are in La Pogne De Romans?
La Pogne De Romans by MES DÉLICES BRIOCHÉS has 371 kcal per 100 g.
How much protein is in La Pogne De Romans?
La Pogne De Romans contains 9.6 g of protein per 100 g.
Is La Pogne De Romans high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is La Pogne De Romans low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does La Pogne De Romans have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (8.7 g); points in favor come from protein (9.6 g). Overall that places it in band C.
How much La Pogne De Romans is 100 calories?
About 27 g of La Pogne De Romans equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Pogne De Romans high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is La Pogne De Romans high in sugar or fat?
Per 100 g it has 8.3 g sugar and 14 g fat (8.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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