Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014766052 · Data last verified:
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Common questions
How many calories are in La Mouna?
La Mouna by Mes Délices Briochés has 362 kcal per 100 g.
How much protein is in La Mouna?
La Mouna contains 8.1 g of protein per 100 g.
Is La Mouna high in sugar?
Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.
Is La Mouna high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is La Mouna low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does La Mouna have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (17.9 g), saturated fat (7.3 g); points in favor come from protein (8.1 g). Overall that places it in band C.
How much La Mouna is 100 calories?
About 28 g of La Mouna equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Mouna high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
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