Snacks · Nutrition facts

Pompe Au Beurre

by Mes Délices Briochés

356 kcal per 100 g, with 8.3 g protein, 51 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pompe Au BeurreNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
8.3 g
Protein
10% of calories
51 g
Carbs
59% of calories
11.9 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar12.1g
Saturated fat8.2g41% DV
Cholesterol54.8mg18% DV
Sodium400mg17% DV
Potassium267.8mg6% DV
Calcium31mg2% DV
Iron1.7mg9% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014766250 · Data last verified:

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3770014766250

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Common questions

How many calories are in Pompe Au Beurre?

Pompe Au Beurre by Mes Délices Briochés has 356 kcal per 100 g.

How much protein is in Pompe Au Beurre?

Pompe Au Beurre contains 8.3 g of protein per 100 g.

Is Pompe Au Beurre high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Pompe Au Beurre a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Pompe Au Beurre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (12.1 g), saturated fat (8.2 g), sodium (400 mg); points in favor come from fiber (5.4 g), protein (8.3 g). Overall that places it in band C.

How much Pompe Au Beurre is 100 calories?

About 28 g of Pompe Au Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pompe Au Beurre high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Pompe Au Beurre a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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