Frozen · Nutrition facts

La Mia Pinsa Spinat, Tomaten-mix & Veganer Pizzaschmelz

by Dr. Oetker

204 kcal per 100 g, with 5.1 g protein, 34 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 320 g
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La Mia Pinsa Spinat, Tomaten-mix & Veganer PizzaschmelzNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
5.1 g
Protein
10% of calories
34 g
Carbs
68% of calories
4.8 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.7g
Saturated fat2.1g11% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724040903 · Data last verified:

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4001724040903

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Common questions

How many calories are in La Mia Pinsa Spinat, Tomaten-mix & Veganer Pizzaschmelz?

La Mia Pinsa Spinat, Tomaten-mix & Veganer Pizzaschmelz by Dr. Oetker has 204 kcal per 100 g. One serving (320 g) is about 653 kcal.

How much protein is in La Mia Pinsa Spinat, Tomaten-mix & Veganer Pizzaschmelz?

La Mia Pinsa Spinat, Tomaten-mix & Veganer Pizzaschmelz contains 5.1 g of protein per 100 g — about 16.3 g per 320 g serving.

Why does La Mia Pinsa Spinat, Tomaten-mix & Veganer Pizzaschmelz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much La Mia Pinsa Spinat, Tomaten-mix & Veganer Pizzaschmelz is 100 calories?

About 49 g of La Mia Pinsa Spinat, Tomaten-mix & Veganer Pizzaschmelz equals 100 kcal.

Is La Mia Pinsa Spinat, Tomaten-mix & Veganer Pizzaschmelz high in sugar or fat?

Per 100 g it has 3.7 g sugar and 4.8 g fat (2.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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