Frozen · Nutrition facts

La Mia Pinsa Spinat, Tomaten-mix & Vegane Käsealternative 4001724043591 Vegane T

by Dr. Oetker

204 kcal per 100 g, with 5.1 g protein, 34 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 320 g
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La Mia Pinsa Spinat, Tomaten-mix & Vegane Käsealternative 4001724043591 Vegane TNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
5.1 g
Protein
10% of calories
34 g
Carbs
68% of calories
4.8 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.7g
Saturated fat2.1g11% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724043591 · Data last verified:

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4001724043591

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Common questions

How many calories are in La Mia Pinsa Spinat, Tomaten-mix & Vegane Käsealternative 4001724043591 Vegane T?

La Mia Pinsa Spinat, Tomaten-mix & Vegane Käsealternative 4001724043591 Vegane T by Dr. Oetker has 204 kcal per 100 g. One serving (320 g) is about 653 kcal.

How much protein is in La Mia Pinsa Spinat, Tomaten-mix & Vegane Käsealternative 4001724043591 Vegane T?

La Mia Pinsa Spinat, Tomaten-mix & Vegane Käsealternative 4001724043591 Vegane T contains 5.1 g of protein per 100 g — about 16.3 g per 320 g serving.

Why does La Mia Pinsa Spinat, Tomaten-mix & Vegane Käsealternative 4001724043591 Vegane T have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much La Mia Pinsa Spinat, Tomaten-mix & Vegane Käsealternative 4001724043591 Vegane T is 100 calories?

About 49 g of La Mia Pinsa Spinat, Tomaten-mix & Vegane Käsealternative 4001724043591 Vegane T equals 100 kcal.

Is La Mia Pinsa Spinat, Tomaten-mix & Vegane Käsealternative 4001724043591 Vegane T high in sugar or fat?

Per 100 g it has 3.7 g sugar and 4.8 g fat (2.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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