Frozen · Nutrition facts

Potato Wedges Lightly Spiced

182 kcal per 100 g, with 3 g protein, 30 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Potato Wedges Lightly SpicedNutri-Score ACompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
3 g
Protein
7% of calories
30 g
Carbs
67% of calories
5.1 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.3g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium0.5mg0% DV
Potassium324.9mg7% DV
Calcium5.5mg0% DV
Iron0.3mg2% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600101200 · Data last verified:

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4088600101200

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Common questions

How many calories are in Potato Wedges Lightly Spiced?

Potato Wedges Lightly Spiced by Four Seasons has 182 kcal per 100 g.

How much protein is in Potato Wedges Lightly Spiced?

Potato Wedges Lightly Spiced contains 3 g of protein per 100 g.

Is Potato Wedges Lightly Spiced low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Potato Wedges Lightly Spiced low in sodium?

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Potato Wedges Lightly Spiced have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Potato Wedges Lightly Spiced is 100 calories?

About 55 g of Potato Wedges Lightly Spiced equals 100 kcal.

Is Potato Wedges Lightly Spiced high in sugar or fat?

Per 100 g it has 0.3 g sugar and 5.1 g fat (0.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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