Dairy & Eggs · Nutrition facts

La Decima

75 kcal per 100 g, with 3.6 g protein, 13 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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La DecimaNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
20% of calories
13 g
Carbs
72% of calories
0.6 g
Fat
8% of calories
Macro split
Protein 20%Carbs 72%Fat 8%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar13g
Saturated fat0.4g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028330004453 · Data last verified:

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Barcode

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8028330004453

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Common questions

How many calories are in La Decima?

La Decima by La Decima has 75 kcal per 100 g.

How much protein is in La Decima?

La Decima contains 3.6 g of protein per 100 g.

Is La Decima low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does La Decima have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much La Decima is 100 calories?

About 133 g of La Decima equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is La Decima high in sugar or fat?

Per 100 g it has 13 g sugar and 0.6 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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