Dairy & Eggs · Nutrition facts

Yogur Pascual Piña

85 kcal per 100 g, with 3.2 g protein, 14 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogur Pascual PiñaNutri-Score CCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
15% of calories
14 g
Carbs
66% of calories
1.8 g
Fat
19% of calories
Macro split
Protein 15%Carbs 66%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat1.3g6% DV
Cholesterol5.2mg2% DV
Sodium44mg2% DV
Potassium153.5mg3% DV
Calcium107.3mg8% DV
Iron0.1mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410128763909 · Data last verified:

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8410128763909

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Common questions

How many calories are in Yogur Pascual Piña?

Yogur Pascual Piña by Pascual has 85 kcal per 100 g.

How much protein is in Yogur Pascual Piña?

Yogur Pascual Piña contains 3.2 g of protein per 100 g.

Is Yogur Pascual Piña low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Pascual Piña have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Yogur Pascual Piña is 100 calories?

About 118 g of Yogur Pascual Piña equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Pascual Piña a good source of calcium?

It is a moderate source: 107.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogur Pascual Piña high in sugar or fat?

Per 100 g it has 12 g sugar and 1.8 g fat (1.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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