Other · Nutrition facts

Kondenspiim

338 kcal per 100 g, with 7.2 g protein, 58.3 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 1 pack (290 g)
Calcium rich
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KondenspiimNutri-Score DCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
7.2 g
Protein
9% of calories
58.3 g
Carbs
69% of calories
8.5 g
Fat
22% of calories
Macro split
Protein 9%Carbs 69%Fat 22%

Nutrition facts

per 100 g
Sugar43.5g
Saturated fat5.6g28% DV
Sodium126mg5% DV
Calcium307mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4745010372148 · Data last verified:

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4745010372148

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Common questions

How many calories are in Kondenspiim?

Kondenspiim by Kass Artur has 338 kcal per 100 g. One serving (290 g) is about 980 kcal.

How much protein is in Kondenspiim?

Kondenspiim contains 7.2 g of protein per 100 g — about 20.9 g per 290 g serving.

Is Kondenspiim high in sugar?

Yes — 43.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Kondenspiim high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Kondenspiim have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.5 g), saturated fat (5.6 g). Overall that places it in band D.

How much Kondenspiim is 100 calories?

About 30 g of Kondenspiim equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kondenspiim a good source of calcium?

It is a good source: 307 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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