Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410199026743 · Data last verified:
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Common questions
How many calories are in Kcal 95 Ruffles Origina Y's 28 12 25 Eb10412197 Si?
Kcal 95 Ruffles Origina Y's 28 12 25 Eb10412197 Si by Ruffles has 520 kcal per 100 g. One serving (30 g) is about 156 kcal.
How much protein is in Kcal 95 Ruffles Origina Y's 28 12 25 Eb10412197 Si?
Kcal 95 Ruffles Origina Y's 28 12 25 Eb10412197 Si contains 6.5 g of protein per 100 g — about 2 g per 30 g serving.
Is Kcal 95 Ruffles Origina Y's 28 12 25 Eb10412197 Si low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Kcal 95 Ruffles Origina Y's 28 12 25 Eb10412197 Si high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Kcal 95 Ruffles Origina Y's 28 12 25 Eb10412197 Si a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Kcal 95 Ruffles Origina Y's 28 12 25 Eb10412197 Si have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sodium (472 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.
How much Kcal 95 Ruffles Origina Y's 28 12 25 Eb10412197 Si is 100 calories?
About 19 g of Kcal 95 Ruffles Origina Y's 28 12 25 Eb10412197 Si equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kcal 95 Ruffles Origina Y's 28 12 25 Eb10412197 Si high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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