Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410199026750 · Data last verified:
Compare Original with another foodLog Original in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Original?
Original by Ruffles has 520 kcal per 100 g.
How much protein is in Original?
Original contains 6.5 g of protein per 100 g.
Is Original low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Original high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Original a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sodium (480 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.
How much Original is 100 calories?
About 19 g of Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
More Snacks foods
Explore all →
Boca BitsLay's,PepsiCo497 kcal · 8g proteinC
Turrón Yema QuemadaDelaviuda497 kcal · 13.4g proteinC
Turrón Yema TostadaEl Almendro478 kcal · 12g proteinD
Láminas De Turrón De Almendra497 kcal · 9.4g proteinC
Palitos De TurrónEl Almendro511 kcal · 10g proteinC
Turrón De Yema Tostada1880479 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API