Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2150222007252 · Data last verified:
Compare Jambon Ramoneur with another foodLog Jambon Ramoneur in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon Ramoneur?
Jambon Ramoneur by Migros Bio has 169 kcal per 100 g.
How much protein is in Jambon Ramoneur?
Jambon Ramoneur contains 3.6 g of protein per 100 g.
Is Jambon Ramoneur keto-friendly?
With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Ramoneur high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Ramoneur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (720 mg). Overall that places it in band C.
How much Jambon Ramoneur is 100 calories?
About 59 g of Jambon Ramoneur equals 100 kcal.
Is Jambon Ramoneur a good source of potassium?
It is a moderate source: 357.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Jambon Ramoneur high in cholesterol?
It contains 73.8 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API