Meat · Nutrition facts

Jambon Roulé

174 kcal per 100 g, with 1.8 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
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Jambon RouléNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
1.8 g
Protein
7% of calories
1 g
Carbs
4% of calories
10 g
Fat
89% of calories
Macro split
Protein 7%Carbs 4%Fat 89%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2277331008700 · Data last verified:

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Barcode

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2277331008700

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Common questions

How many calories are in Jambon Roulé?

Jambon Roulé by Denner has 174 kcal per 100 g.

How much protein is in Jambon Roulé?

Jambon Roulé contains 1.8 g of protein per 100 g.

Is Jambon Roulé keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Roulé high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Roulé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

How much Jambon Roulé is 100 calories?

About 57 g of Jambon Roulé equals 100 kcal.

Is Jambon Roulé high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (0 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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