Meat · Nutrition facts

Jambon À L'ancienne

161 kcal per 100 g, with 1.9 g protein, 0.5 g carbs and 7 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Jambon À L'ancienneNutri-Score ACompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
1.9 g
Protein
10% of calories
0.5 g
Carbs
3% of calories
7 g
Fat
87% of calories
Macro split
Protein 10%Carbs 3%Fat 87%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar0g
Saturated fat2g10% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2264752039239 · Data last verified:

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2264752039239

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Common questions

How many calories are in Jambon À L'ancienne?

Jambon À L'ancienne by Tallec has 161 kcal per 100 g.

How much protein is in Jambon À L'ancienne?

Jambon À L'ancienne contains 1.9 g of protein per 100 g.

Is Jambon À L'ancienne keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon À L'ancienne low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Jambon À L'ancienne a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Jambon À L'ancienne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22 g). Overall that places it in band A.

How much Jambon À L'ancienne is 100 calories?

About 62 g of Jambon À L'ancienne equals 100 kcal.

Is Jambon À L'ancienne high in sugar or fat?

Per 100 g it has 0 g sugar and 7 g fat (2 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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