Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391538171009 · Data last verified:
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Common questions
How many calories are in Irish Sesame Crackers?
Irish Sesame Crackers has 345 kcal per 100 g.
How much protein is in Irish Sesame Crackers?
Irish Sesame Crackers contains 7.1 g of protein per 100 g.
Is Irish Sesame Crackers low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Irish Sesame Crackers high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Irish Sesame Crackers high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Irish Sesame Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (560 mg). Overall that places it in band D.
How much Irish Sesame Crackers is 100 calories?
About 29 g of Irish Sesame Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Irish Sesame Crackers high in sugar or fat?
Per 100 g it has 1 g sugar and 16 g fat (9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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