Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201729325 · Data last verified:
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Common questions
How many calories are in Instant Hot Chocolate?
Instant Hot Chocolate by Cadbury has 398 kcal per 100 g.
How much protein is in Instant Hot Chocolate?
Instant Hot Chocolate contains 8.4 g of protein per 100 g.
Is Instant Hot Chocolate high in carbs?
Yes — carbohydrates provide 73% of its calories (69 g per 100 g, of which 61 g is sugar). It also delivers 8.8 g of fiber.
Is Instant Hot Chocolate high in sugar?
Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Instant Hot Chocolate high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Instant Hot Chocolate a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Instant Hot Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (61 g), saturated fat (5.2 g); points in favor come from fiber (8.8 g), protein (8.4 g). Overall that places it in band D.
How much Instant Hot Chocolate is 100 calories?
About 25 g of Instant Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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