Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20681340 · Data last verified:
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Common questions
How many calories are in Hummus Clásico?
Hummus Clásico by Chef Select has 263 kcal per 100 g.
How much protein is in Hummus Clásico?
Hummus Clásico contains 4.8 g of protein per 100 g.
Is Hummus Clásico low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Hummus Clásico a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Hummus Clásico have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band B.
How much Hummus Clásico is 100 calories?
About 38 g of Hummus Clásico equals 100 kcal.
Is Hummus Clásico a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Hummus Clásico high in sugar or fat?
Per 100 g it has 0.5 g sugar and 21 g fat (2.5 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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