Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20998318 · Data last verified:
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Common questions
How many calories are in Hummus Con Ceci, Sesamo, Cocco & Curry?
Hummus Con Ceci, Sesamo, Cocco & Curry by Vemondo has 262 kcal per 100 g.
How much protein is in Hummus Con Ceci, Sesamo, Cocco & Curry?
Hummus Con Ceci, Sesamo, Cocco & Curry contains 5.9 g of protein per 100 g.
Is Hummus Con Ceci, Sesamo, Cocco & Curry high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Is Hummus Con Ceci, Sesamo, Cocco & Curry a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Hummus Con Ceci, Sesamo, Cocco & Curry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from fiber (5.4 g). Overall that places it in band C.
How much Hummus Con Ceci, Sesamo, Cocco & Curry is 100 calories?
About 38 g of Hummus Con Ceci, Sesamo, Cocco & Curry equals 100 kcal.
Is Hummus Con Ceci, Sesamo, Cocco & Curry a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Hummus Con Ceci, Sesamo, Cocco & Curry high in sugar or fat?
Per 100 g it has 3.6 g sugar and 19.2 g fat (2.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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