Snacks · Nutrition facts

Hello Thank You Assorted Chocolate Pralines

569 kcal per 100 g, with 6.6 g protein, 50 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie dense
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Hello Thank You Assorted Chocolate PralinesNutri-Score ECompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
6.6 g
Protein
5% of calories
50 g
Carbs
35% of calories
38 g
Fat
60% of calories
Macro split
Protein 5%Carbs 35%Fat 60%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar47g
Saturated fat22g110% DV
Cholesterol10.5mg4% DV
Sodium60mg3% DV
Potassium105.9mg2% DV
Calcium63.8mg5% DV
Iron0.2mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539220203 · Data last verified:

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4000539220203

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Common questions

How many calories are in Hello Thank You Assorted Chocolate Pralines?

Hello Thank You Assorted Chocolate Pralines by Lindt has 569 kcal per 100 g.

How much protein is in Hello Thank You Assorted Chocolate Pralines?

Hello Thank You Assorted Chocolate Pralines contains 6.6 g of protein per 100 g.

Is Hello Thank You Assorted Chocolate Pralines high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Hello Thank You Assorted Chocolate Pralines high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Hello Thank You Assorted Chocolate Pralines low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Hello Thank You Assorted Chocolate Pralines have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (47 g), saturated fat (22 g). Overall that places it in band E.

How much Hello Thank You Assorted Chocolate Pralines is 100 calories?

About 18 g of Hello Thank You Assorted Chocolate Pralines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hello Thank You Assorted Chocolate Pralines high in calories?

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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