Snacks · Nutrition facts

Hello Cookies & Cream

567 kcal per 100 g, with 6.8 g protein, 53 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 39g
Calorie denseCalcium rich
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Hello Cookies & CreamNutri-Score ECompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
6.8 g
Protein
5% of calories
53 g
Carbs
38% of calories
36 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar46g
Saturated fat21g105% DV
Cholesterol26.1mg9% DV
Sodium104mg5% DV
Potassium284mg6% DV
Calcium225.9mg17% DV
Iron0.2mg1% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539221606 · Data last verified:

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4000539221606

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Common questions

How many calories are in Hello Cookies & Cream?

Hello Cookies & Cream by Lindt has 567 kcal per 100 g. One serving (39 g) is about 221 kcal.

How much protein is in Hello Cookies & Cream?

Hello Cookies & Cream contains 6.8 g of protein per 100 g — about 2.7 g per 39 g serving.

Is Hello Cookies & Cream high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Hello Cookies & Cream high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Hello Cookies & Cream low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Hello Cookies & Cream have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (46 g), saturated fat (21 g). Overall that places it in band E.

How much Hello Cookies & Cream is 100 calories?

About 18 g of Hello Cookies & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hello Cookies & Cream high in calories?

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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