Lindt Hello Cookies & Cream

Lindt Hello Cookies & Cream by Lindt&Sprüngli has 567 kcal per 100 g. One serving (100 g) is about 567 kcal.

Lindt Hello Cookies & Cream contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (51 g), saturated fat (21 g). Overall that places it in band E.

About 18 g of Lindt Hello Cookies & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.