Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13537470 · Data last verified:
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Common questions
How many calories are in Harina De Trigo Sarraceno?
Harina De Trigo Sarraceno has 343 kcal per 100 g.
How much protein is in Harina De Trigo Sarraceno?
Harina De Trigo Sarraceno contains 14.8 g of protein per 100 g.
Is Harina De Trigo Sarraceno a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Harina De Trigo Sarraceno high in carbs?
Yes — carbohydrates provide 76% of its calories (63.6 g per 100 g, of which 1 g is sugar). It also delivers 3.7 g of fiber.
Is Harina De Trigo Sarraceno low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 63.6 g of carbs come from starch and fiber rather than sugar.
Is Harina De Trigo Sarraceno low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Harina De Trigo Sarraceno a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Harina De Trigo Sarraceno have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (14.8 g). Overall that places it in band A.
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