Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1760346021396 · Data last verified:
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Common questions
How many calories are in Penne Au Petit Épeautre?
Penne Au Petit Épeautre by Ecolience has 341 kcal per 100 g.
How much protein is in Penne Au Petit Épeautre?
Penne Au Petit Épeautre contains 13.8 g of protein per 100 g.
Is Penne Au Petit Épeautre a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Penne Au Petit Épeautre high in carbs?
Yes — carbohydrates provide 80% of its calories (70.8 g per 100 g, of which 2.9 g is sugar). It also delivers 9.6 g of fiber.
Is Penne Au Petit Épeautre low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Penne Au Petit Épeautre a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Penne Au Petit Épeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.6 g), protein (13.8 g). Overall that places it in band A.
How much Penne Au Petit Épeautre is 100 calories?
About 29 g of Penne Au Petit Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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