Groksi Cialde

Groksi Cialde by Granarolo has 571 kcal per 100 g. One serving (24 g) is about 137 kcal.

Groksi Cialde contains 45.8 g of protein per 100 g — about 11 g per 24 g serving.

Yes — 45.8 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 29.2 g of saturated fat per 100 g — 146% of the daily value, which counts as high.

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (29.2 g); points in favor come from protein (45.8 g). Overall that places it in band D.

About 18 g of Groksi Cialde equals 100 kcal. It is energy-dense, so small amounts add up quickly.