Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247367073 · Data last verified:
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Common questions
How many calories are in Steirische Kürbiskerne Geröstet Und Gesalzen?
Steirische Kürbiskerne Geröstet Und Gesalzen by Trader Joe's has 582 kcal per 100 g.
How much protein is in Steirische Kürbiskerne Geröstet Und Gesalzen?
Steirische Kürbiskerne Geröstet Und Gesalzen contains 37 g of protein per 100 g.
Is Steirische Kürbiskerne Geröstet Und Gesalzen a good source of protein?
Yes — 37 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Steirische Kürbiskerne Geröstet Und Gesalzen keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Steirische Kürbiskerne Geröstet Und Gesalzen high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Steirische Kürbiskerne Geröstet Und Gesalzen high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Steirische Kürbiskerne Geröstet Und Gesalzen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (9.4 g), sodium (520 mg); points in favor come from protein (37 g). Overall that places it in band D.
How much Steirische Kürbiskerne Geröstet Und Gesalzen is 100 calories?
About 17 g of Steirische Kürbiskerne Geröstet Und Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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