Grilled Chicken Caesar Bowls

Grilled Chicken Caesar Bowls by Bonduelle Bistro has 179 kcal per 100 g. One serving (184 g) is about 329 kcal.

Grilled Chicken Caesar Bowls contains 10.3 g of protein per 100 g — about 19 g per 184 g serving.

Yes — 10.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (429.3 mg); points in favor come from protein (10.3 g). Overall that places it in band B.

About 56 g of Grilled Chicken Caesar Bowls equals 100 kcal.

Per 100 g it has 1.1 g sugar and 13 g fat (2.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.