Vegetables · Nutrition facts

Cobb Salads

by Amazon Kitchen

194 kcal per 100 g, with 9.3 g protein, 3.7 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 package (324 g)
Good proteinLow carb
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Cobb SaladsNutri-Score BCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
9.3 g
Protein
19% of calories
3.7 g
Carbs
8% of calories
16 g
Fat
73% of calories
Macro split
Protein 19%Carbs 8%Fat 73%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.9g
Saturated fat3.7g18% DV
Trans fat0g
Cholesterol81.8mg27% DV
Sodium314.8mg14% DV
Potassium207.7mg4% DV
Calcium46.3mg4% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0195515037891 · Data last verified:

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0195515037891

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Common questions

How many calories are in Cobb Salads?

Cobb Salads by Amazon Kitchen has 194 kcal per 100 g. One serving (324 g) is about 629 kcal.

How much protein is in Cobb Salads?

Cobb Salads contains 9.3 g of protein per 100 g — about 30.1 g per 324 g serving.

Is Cobb Salads keto-friendly?

With 3.7 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cobb Salads have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Cobb Salads is 100 calories?

About 52 g of Cobb Salads equals 100 kcal.

Is Cobb Salads high in cholesterol?

It contains 81.8 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Is Cobb Salads high in sugar or fat?

Per 100 g it has 1.9 g sugar and 16 g fat (3.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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