Sweets · Nutrition facts

Gourmet Chocolates

548 kcal per 100 g, with 6.5 g protein, 51.6 g carbs and 35.5 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (31 g)
Calorie densePotassiumCalcium rich
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Gourmet ChocolatesNutri-Score ECompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
6.5 g
Protein
5% of calories
51.6 g
Carbs
37% of calories
35.5 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar51.6g
Saturated fat22.6g113% DV
Trans fat0g
Cholesterol16.1mg5% DV
Sodium112.9mg5% DV
Potassium409.7mg9% DV
Calcium174.2mg13% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8698701028953 · Data last verified:

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8698701028953

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Common questions

How many calories are in Gourmet Chocolates?

Gourmet Chocolates by elit has 548 kcal per 100 g. One serving (31 g) is about 170 kcal.

How much protein is in Gourmet Chocolates?

Gourmet Chocolates contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Is Gourmet Chocolates high in sugar?

Yes — 51.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Gourmet Chocolates high in saturated fat?

It has 22.6 g of saturated fat per 100 g — 113% of the daily value, which counts as high.

Is Gourmet Chocolates low in sodium?

Yes — just 112.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Gourmet Chocolates a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Gourmet Chocolates have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (51.6 g), saturated fat (22.6 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

How much Gourmet Chocolates is 100 calories?

About 18 g of Gourmet Chocolates equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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