Other · Nutrition facts

Geröstete Snackmandeln

644 kcal per 100 g, with 24 g protein, 6 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Geröstete SnackmandelnNutri-Score CCompare
Amount

Showing values for 100 g

644 kcal
Calories
32% of a 2000 kcal day
24 g
Protein
15% of calories
6 g
Carbs
4% of calories
56 g
Fat
81% of calories
Macro split
Protein 15%Carbs 4%Fat 81%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar4.6g
Saturated fat4.7g24% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium493.1mg10% DV
Calcium177.5mg14% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464180338 · Data last verified:

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4061464180338

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Common questions

How many calories are in Geröstete Snackmandeln?

Geröstete Snackmandeln by Farmer has 644 kcal per 100 g.

How much protein is in Geröstete Snackmandeln?

Geröstete Snackmandeln contains 24 g of protein per 100 g.

Is Geröstete Snackmandeln a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Geröstete Snackmandeln a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Geröstete Snackmandeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (644 kcal), saturated fat (4.7 g), sodium (400 mg); points in favor come from fiber (8.5 g), protein (24 g). Overall that places it in band C.

How much Geröstete Snackmandeln is 100 calories?

About 16 g of Geröstete Snackmandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Geröstete Snackmandeln high in calories?

Yes — 644 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.

Is Geröstete Snackmandeln a good source of potassium?

It is a moderate source: 493.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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