Other · Nutrition facts

Garlic Hommus

259 kcal per 100 g, with 7.1 g protein, 28.2 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 85g
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Garlic HommusNutri-Score BCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
7.1 g
Protein
12% of calories
28.2 g
Carbs
48% of calories
10.6 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.4g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium364.7mg16% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044115833023 · Data last verified:

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0044115833023

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Common questions

How many calories are in Garlic Hommus?

Garlic Hommus by Cedar's has 259 kcal per 100 g. One serving (85 g) is about 220 kcal.

How much protein is in Garlic Hommus?

Garlic Hommus contains 7.1 g of protein per 100 g — about 6 g per 85 g serving.

Is Garlic Hommus a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Garlic Hommus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

How much Garlic Hommus is 100 calories?

About 39 g of Garlic Hommus equals 100 kcal.

Is Garlic Hommus a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Garlic Hommus high in sugar or fat?

Per 100 g it has 2.4 g sugar and 10.6 g fat (1.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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