Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710431564 · Data last verified:
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Common questions
How many calories are in Galettes Flocons D'avoine Chocolat?
Galettes Flocons D'avoine Chocolat by Auchan has 509 kcal per 100 g. One serving (19 g) is about 96 kcal.
How much protein is in Galettes Flocons D'avoine Chocolat?
Galettes Flocons D'avoine Chocolat contains 5.1 g of protein per 100 g — about 1 g per 19 g serving.
Is Galettes Flocons D'avoine Chocolat high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Galettes Flocons D'avoine Chocolat high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Galettes Flocons D'avoine Chocolat a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Galettes Flocons D'avoine Chocolat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (41 g), saturated fat (14 g); points in favor come from fiber (4 g). Overall that places it in band E.
How much Galettes Flocons D'avoine Chocolat is 100 calories?
About 20 g of Galettes Flocons D'avoine Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes Flocons D'avoine Chocolat high in calories?
Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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