Cookies Pur Beurre 3 Chocolats 150g

Cookies Pur Beurre 3 Chocolats 150g by Auchan, Santé has 498 kcal per 100 g. One serving (19 g) is about 93 kcal.

Cookies Pur Beurre 3 Chocolats 150g contains 5.9 g of protein per 100 g — about 1.1 g per 19 g serving.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (35 g), saturated fat (16 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 20 g of Cookies Pur Beurre 3 Chocolats 150g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.