Snacks Goût Fromage 125g

Snacks Goût Fromage 125g by Auchan, Pouce has 479 kcal per 100 g. One serving (25 g) is about 120 kcal.

Snacks Goût Fromage 125g contains 4.5 g of protein per 100 g — about 1.1 g per 25 g serving.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), saturated fat (11 g), sodium (1360 mg). Overall that places it in band E.

About 21 g of Snacks Goût Fromage 125g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Per 100 g it has 3.2 g sugar and 23 g fat (11 g saturated). Fat provides 44% of its calories, so portion size matters most here.