Snacks · Nutrition facts

Fruit Tea Loaf

269 kcal per 100 g, with 3.3 g protein, 59.7 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Fruit Tea LoafNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
3.3 g
Protein
5% of calories
59.7 g
Carbs
92% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 5%Carbs 92%Fat 3%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar41.1g
Saturated fat0.2g1% DV
Cholesterol22.2mg7% DV
Sodium189mg8% DV
Potassium158.8mg3% DV
Calcium15.8mg1% DV
Iron0.6mg3% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600195193 · Data last verified:

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4088600195193

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Common questions

How many calories are in Fruit Tea Loaf?

Fruit Tea Loaf by Holly Lane has 269 kcal per 100 g. One serving (100 g) is about 269 kcal.

How much protein is in Fruit Tea Loaf?

Fruit Tea Loaf contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.

Is Fruit Tea Loaf high in carbs?

Yes — carbohydrates provide 92% of its calories (59.7 g per 100 g, of which 41.1 g is sugar). It also delivers 4.9 g of fiber.

Is Fruit Tea Loaf high in sugar?

Yes — 41.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Fruit Tea Loaf a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Fruit Tea Loaf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41.1 g); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Fruit Tea Loaf is 100 calories?

About 37 g of Fruit Tea Loaf equals 100 kcal.

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