Snacks · Nutrition facts

Smoothie Kekse

273 kcal per 100 g, with 6.5 g protein, 55 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Smoothie KekseNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
6.5 g
Protein
10% of calories
55 g
Carbs
86% of calories
1 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar49g
Saturated fat0.1g0% DV
Sodium71.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260496110164 · Data last verified:

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4260496110164

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Common questions

How many calories are in Smoothie Kekse?

Smoothie Kekse by Frau Ultrafrisch has 273 kcal per 100 g. One serving (100 g) is about 273 kcal.

How much protein is in Smoothie Kekse?

Smoothie Kekse contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

Is Smoothie Kekse high in carbs?

Yes — carbohydrates provide 86% of its calories (55 g per 100 g, of which 49 g is sugar). It also delivers 10 g of fiber.

Is Smoothie Kekse high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Smoothie Kekse low in sodium?

Yes — just 71.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Smoothie Kekse a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Smoothie Kekse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Smoothie Kekse is 100 calories?

About 37 g of Smoothie Kekse equals 100 kcal.

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