Fresa Natural Y Probioticos

Fresa Natural Y Probioticos by Sigma has 91 kcal per 100 g. One serving (125 g) is about 114 kcal.

Fresa Natural Y Probioticos contains 2.9 g of protein per 100 g — about 3.6 g per 125 g serving.

Yes — carbohydrates provide 71% of its calories (16.2 g per 100 g, of which 14.7 g is sugar).

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g). Overall that places it in band C.

About 110 g of Fresa Natural Y Probioticos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 180 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 14.7 g sugar and 1.6 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.