Other · Nutrition facts

Frutal Con Leche Y Fruta

by Alpura

77 kcal per 100 g, with 2.3 g protein, 13.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Frutal Con Leche Y FrutaNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
2.3 g
Protein
12% of calories
13.5 g
Carbs
70% of calories
1.5 g
Fat
18% of calories
Macro split
Protein 12%Carbs 70%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.5g
Saturated fat0.9g4% DV
Sodium38.3mg2% DV
Calcium168mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501055904914 · Data last verified:

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7501055904914

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Common questions

How many calories are in Frutal Con Leche Y Fruta?

Frutal Con Leche Y Fruta by Alpura has 77 kcal per 100 g.

How much protein is in Frutal Con Leche Y Fruta?

Frutal Con Leche Y Fruta contains 2.3 g of protein per 100 g.

Is Frutal Con Leche Y Fruta low in sodium?

Yes — just 38.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frutal Con Leche Y Fruta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g). Overall that places it in band B.

How much Frutal Con Leche Y Fruta is 100 calories?

About 130 g of Frutal Con Leche Y Fruta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frutal Con Leche Y Fruta a good source of calcium?

It is a moderate source: 168 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Frutal Con Leche Y Fruta high in sugar or fat?

Per 100 g it has 13.5 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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