Other · Nutrition facts

Flan Vainilla

116 kcal per 100 g, with 3.4 g protein, 19.7 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calcium rich
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Flan VainillaNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
12% of calories
19.7 g
Carbs
68% of calories
2.6 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.1g
Saturated fat1.7g8% DV
Sodium57mg2% DV
Calcium130mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 75030551 · Data last verified:

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Common questions

How many calories are in Flan Vainilla?

Flan Vainilla by Yoplait has 116 kcal per 100 g. One serving (100 g) is about 116 kcal.

How much protein is in Flan Vainilla?

Flan Vainilla contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Is Flan Vainilla high in sugar?

Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Flan Vainilla low in sodium?

Yes — just 57 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Flan Vainilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.1 g). Overall that places it in band C.

How much Flan Vainilla is 100 calories?

About 86 g of Flan Vainilla equals 100 kcal.

Is Flan Vainilla a good source of calcium?

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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