Frozen · Nutrition facts

Filet De Bar, Risotto Aux Asperges Vertes, Sauce Au Chablis

146 kcal per 100 g, with 7 g protein, 10 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Filet De Bar, Risotto Aux Asperges Vertes, Sauce Au ChablisNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
19% of calories
10 g
Carbs
27% of calories
8.7 g
Fat
54% of calories
Macro split
Protein 19%Carbs 27%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.8g24% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590888473 · Data last verified:

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3292590888473

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Common questions

How many calories are in Filet De Bar, Risotto Aux Asperges Vertes, Sauce Au Chablis?

Filet De Bar, Risotto Aux Asperges Vertes, Sauce Au Chablis by Thiriet has 146 kcal per 100 g. One serving (300 g) is about 438 kcal.

How much protein is in Filet De Bar, Risotto Aux Asperges Vertes, Sauce Au Chablis?

Filet De Bar, Risotto Aux Asperges Vertes, Sauce Au Chablis contains 7 g of protein per 100 g — about 21 g per 300 g serving.

Is Filet De Bar, Risotto Aux Asperges Vertes, Sauce Au Chablis low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Bar, Risotto Aux Asperges Vertes, Sauce Au Chablis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g). Overall that places it in band C.

How much Filet De Bar, Risotto Aux Asperges Vertes, Sauce Au Chablis is 100 calories?

About 68 g of Filet De Bar, Risotto Aux Asperges Vertes, Sauce Au Chablis equals 100 kcal.

Is Filet De Bar, Risotto Aux Asperges Vertes, Sauce Au Chablis high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.7 g fat (4.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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