Ферма Сирок Зі Смаком Ванілі

Ферма Сирок Зі Смаком Ванілі by Ferma has 401 kcal per 100 g. One serving (36 g) is about 144 kcal.

Ферма Сирок Зі Смаком Ванілі contains 11.7 g of protein per 100 g — about 4.2 g per 36 g serving.

Yes — 11.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 99% of its carbohydrates.

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (29 g), saturated fat (18.8 g); points in favor come from protein (11.7 g). Overall that places it in band D.

About 25 g of Ферма Сирок Зі Смаком Ванілі equals 100 kcal. It is energy-dense, so small amounts add up quickly.