Dairy & Eggs · Nutrition facts

Milk Chocolate Mousse With Ganache

391 kcal per 100 g, with 6.6 g protein, 29 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 70g
Calorie denseCalcium rich
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Milk Chocolate Mousse With GanacheNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
6.6 g
Protein
7% of calories
29 g
Carbs
29% of calories
28 g
Fat
64% of calories
Macro split
Protein 7%Carbs 29%Fat 64%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar25g
Saturated fat16g80% DV
Cholesterol173.5mg58% DV
Sodium140mg6% DV
Potassium255.9mg5% DV
Calcium117.6mg9% DV
Iron1.4mg8% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060425286866 · Data last verified:

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5060425286866

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Common questions

How many calories are in Milk Chocolate Mousse With Ganache?

Milk Chocolate Mousse With Ganache by Gü has 391 kcal per 100 g. One serving (70 g) is about 274 kcal.

How much protein is in Milk Chocolate Mousse With Ganache?

Milk Chocolate Mousse With Ganache contains 6.6 g of protein per 100 g — about 4.6 g per 70 g serving.

Is Milk Chocolate Mousse With Ganache high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Milk Chocolate Mousse With Ganache high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Milk Chocolate Mousse With Ganache have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (25 g), saturated fat (16 g). Overall that places it in band D.

How much Milk Chocolate Mousse With Ganache is 100 calories?

About 26 g of Milk Chocolate Mousse With Ganache equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Mousse With Ganache high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Milk Chocolate Mousse With Ganache a good source of calcium?

It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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