Other · Nutrition facts

Farine De Sarrasin

355 kcal per 100 g, with 14.2 g protein, 66.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Farine De SarrasinNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
14.2 g
Protein
16% of calories
66.8 g
Carbs
77% of calories
2.4 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.4g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium1.2mg0% DV
Potassium460mg10% DV
Calcium16.3mg1% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760215380324 · Data last verified:

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3760215380324

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Common questions

How many calories are in Farine De Sarrasin?

Farine De Sarrasin by Graines d'Alisa has 355 kcal per 100 g.

How much protein is in Farine De Sarrasin?

Farine De Sarrasin contains 14.2 g of protein per 100 g.

Is Farine De Sarrasin a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Farine De Sarrasin high in carbs?

Yes — carbohydrates provide 77% of its calories (66.8 g per 100 g, of which 0.4 g is sugar). It also delivers 4.8 g of fiber.

Is Farine De Sarrasin low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 66.8 g of carbs come from starch and fiber rather than sugar.

Is Farine De Sarrasin low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Sarrasin a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Farine De Sarrasin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (4.8 g), protein (14.2 g). Overall that places it in band A.

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