Farine Pâtissière Spécial Pogne Type 45

Farine Pâtissière Spécial Pogne Type 45 by Minoterie Chabert has 346 kcal per 100 g.

Farine Pâtissière Spécial Pogne Type 45 contains 13.9 g of protein per 100 g.

Yes — 13.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (69 g per 100 g, of which 1.9 g is sugar). It also delivers 4.3 g of fiber.

Yes — only 1.9 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (13.9 g). Overall that places it in band A.