Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760249868041 · Data last verified:
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Common questions
How many calories are in Graines De Sarrasin Grillées & Wakamé Breton?
Graines De Sarrasin Grillées & Wakamé Breton by La Marmite Bretonne has 357 kcal per 100 g.
How much protein is in Graines De Sarrasin Grillées & Wakamé Breton?
Graines De Sarrasin Grillées & Wakamé Breton contains 13 g of protein per 100 g.
Is Graines De Sarrasin Grillées & Wakamé Breton a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Graines De Sarrasin Grillées & Wakamé Breton high in carbs?
Yes — carbohydrates provide 76% of its calories (65 g per 100 g, of which 0 g is sugar). It also delivers 5.7 g of fiber.
Is Graines De Sarrasin Grillées & Wakamé Breton low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Graines De Sarrasin Grillées & Wakamé Breton a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Graines De Sarrasin Grillées & Wakamé Breton have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (5.7 g), protein (13 g). Overall that places it in band A.
How much Graines De Sarrasin Grillées & Wakamé Breton is 100 calories?
About 28 g of Graines De Sarrasin Grillées & Wakamé Breton equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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